What does Neuroscience tell us about changing our brain?

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Neuroscience has come a long way in helping us understand how our brains change. This Doks dives into the history of what was thought to make people change, how the research has evolved, and actions steps that you can take to create change for you.

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Description

Understanding the mechanics and mechanisms of how the brain changes can bring positive improvements to ones life. This could come in the form of breaking bad habits, creating good habits, or help your understanding of others. This specific DoK will touch on:

  • The history of how people studied and researched change across time and cultures.
  • How researchers approach the research of change now
  • Case studies of how current research is applied
  • The main researchers leading the way in traditional academic study
  • Main influencers outside of academia that have found their way to induce change
  • Actionable information for you to apply to your life
  • Summary: The total time to go through this DoK is estimated 15 hours between the videos, articles, and the nodes themselves. This does not include the time for recommended books related to the Neuroscience of change. It primarily focuses on academic research but includes many examples of none academics applications of this information.

Please do not hesitate to contact me if you have any questions my sending me a message on my Den of Knowledge profile!

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